Manic Feelings

 
 

What are manic feelings?

Manic feelings involve an excessively elevated or irritable mood, often accompanied by high energy, racing thoughts, and impulsive behaviours. These episodes can feel euphoric but may lead to distress or serious consequences if left unmanaged.

“I felt invincible—like I was on top of the world. But it all spiralled so quickly, I couldn’t stop myself.”

Different types of manic feelings

Manic feelings are most commonly seen in bipolar disorder but can also occur independently or in relation to other conditions. In undiagnosed adults, these episodes may be misinterpreted as bursts of productivity or charisma. Early episodes may go unnoticed—seen as a “good mood” phase—until impulsivity, sleeplessness, or risky behaviours raise concern.

There are varying intensities: hypomania is a milder form that doesn’t typically disrupt functioning severely, whereas mania can significantly impair judgment, relationships, and safety. People may take on multiple projects, spend excessively, become overly social or irritable, or engage in unsafe activities (e.g., drugs, unsafe sex). It can also involve psychotic features like grandiose beliefs or paranoia in severe cases.

“It’s incredibly rewarding to support someone in recognising the early signs of mania—because timely intervention can protect their health and independence.”

Symptoms of manic feelings

  • Elevated or irritable mood lasting several days or more
  • Inflated self-esteem or grandiosity
  • Reduced need for sleep without feeling tired
  • Rapid speech and racing thoughts
  • Distractibility and inability to focus
  • Increased goal-directed activity or restlessness
  • Excessive involvement in risky behaviours (e.g. spending, sex, drugs)
  • Impulsivity and poor judgement
  • Feeling unusually powerful, creative, or spiritual
  • In severe cases, delusions or hallucinations
Our approach
 

Our approach to treating manic feelings

At Bloomfield Health, our clinicians carry out a thorough psychiatric assessment to understand your symptoms and mood history. Treatment typically includes mood stabilising medication, psychological therapy, and psychoeducation. We work closely with you to monitor mood patterns, identify early warning signs, and create a personalised care plan. Where needed, we collaborate with GPs or crisis services to ensure safe, holistic care. Our aim is to help you maintain stability, avoid future episodes, and regain control of your wellbeing.

 

Frequently asked questions

Not always. Mania can occur in other conditions or in response to medication, but it’s a key feature of bipolar disorder.

Hypomania is milder and doesn’t usually cause as much disruption to someone’s life or relationships. Mania is more intense and often requires urgent treatment.

At first, yes. But it often leads to distressing consequences and eventual crash or burnout.

Often, yes. Mania can result in risky behaviour, financial loss, relationship breakdown, and even hospital admission.

Cognitive behavioural therapy (CBT) and psychoeducation are effective, often alongside medication.

Medication is often essential, but psychological therapy and lifestyle changes play a key role too.

Sleep changes, irritability, overactivity, or risky plans can all be early signs. We’ll help you identify your unique patterns so that you are better prepared to spot them in advance going forward.

With the right treatment and support, most people can manage their condition and lead fulfilling, stable lives.

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