Anxiety disorders

 
 

What are anxiety disorders?

Anxiety disorders are a group of mental health conditions characterized by excessive fear, worry, or nervousness that interfere with daily life. Common types include generalized anxiety disorder (GAD), panic disorder, social anxiety disorder, and phobias. Symptoms can include restlessness, rapid heartbeat, difficulty concentrating, and physical tension, often requiring professional support.

“Living with GAD feels like constant worry over everything, even small things. It’s like my mind never stops racing, and I’m always bracing for the worst, even when there’s no real reason.”

Anxiety disorders include Generalized Anxiety Disorder (GAD), Panic Disorder, Social Anxiety Disorder, and Specific Phobias.

GAD involves persistent, excessive worry about various aspects of daily life, often accompanied by physical symptoms such as restlessness, muscle tension, and difficulty concentrating.

Panic Disorder is characterized by recurrent, unexpected panic attacks—sudden episodes of intense fear or discomfort, often with physical symptoms like a racing heart, dizziness, or chest pain.

Social Anxiety Disorder involves a fear of social situations due to concerns about embarrassment or judgment, leading to avoidance or significant distress.

Specific Phobias are intense fears of particular objects or situations, such as flying or heights, which are out of proportion to the actual risk.

These conditions can significantly impact daily life but respond well to evidence-based treatments like therapy and, where appropriate, medication.

“Treatment for GAD can be life-changing. Therapy can you understand and manage your worries, and medication can ease the overwhelming anxiety. You could feel calmer, more in control, and able to enjoy life again.”

Symptoms of anxiety disorders

Symptoms of anxiety disorders vary but often include:

  • Excessive Worry: Persistent, uncontrollable worry about everyday situations.
  • Restlessness: Feeling on edge or unable to relax.
  • Fatigue: Frequent tiredness despite adequate rest.
  • Difficulty Concentrating: Trouble focusing or a sense that your mind is “blanking out.”
  • Irritability: Becoming easily frustrated or agitated.
  • Sleep Disturbances: Difficulty falling or staying asleep, or unsatisfying sleep.
  • Physical Symptoms: Muscle tension, headaches, sweating, trembling, or gastrointestinal issues.
  • Panic Attacks: Sudden episodes of intense fear with symptoms like a racing heart, shortness of breath, or dizziness.
  • Avoidance Behaviors: Avoiding situations or activities that trigger anxiety.Fear of Judgment: Intense self-consciousness or fear of being embarrassed in social settings.

These symptoms can interfere with daily life but are treatable with professional help.

 
Our approach
 

Our approach to treating disorder

At Bloomfield Health, we provide comprehensive, evidence-based care for anxiety disorders, tailored to each individual’s needs. Our approach combines psychiatric expertise with psychological therapies to address both the symptoms and underlying causes of anxiety. Treatments may include Cognitive Behavioural Therapy (CBT), medication management, or a combination of both, delivered by our multidisciplinary team of psychiatrists and clinical psychologists. We prioritize a compassionate, supportive environment to empower individuals in their recovery journey. By focusing on tailored care and fostering resilience, we aim to help patients regain control, reduce distress, and improve their overall quality of life.

 

Frequently asked questions

Anxiety disorders often involve excessive worry, restlessness, irritability, difficulty concentrating, fatigue, muscle tension, sleep disturbances, and physical symptoms like sweating or rapid heartbeat. If these interfere with daily life, assessment may be beneficial.

Diagnosis involves a thorough assessment by a psychiatrist or psychologist. This includes discussing symptoms, medical history, and any underlying factors contributing to your anxiety. Standard diagnostic criteria are used to ensure an accurate diagnosis.

We offer evidence-based treatments, including Cognitive Behavioural Therapy (CBT), medication management, or a combination of both. Treatment plans are tailored to your individual needs for the best outcomes.

Medication isn’t always necessary. Many patients benefit from therapy alone. However, in some cases, medications like serotonin reuptake inhibitors or anti-anxiety medications can help manage symptoms effectively, particularly in more severe or persistent cases.

The timeline varies depending on the individual and treatment type. Therapy may show progress within weeks, while medications often take 4–6 weeks to have a noticeable effect.

Yes, most patients continue their daily activities while undergoing treatment. Flexible appointment times, including online options, are available to fit your schedule and lifestyle.

Costs vary depending on the type and frequency of sessions. We’ll provide a clear breakdown of fees during your initial consultation, so there are no surprises.

Yes, we provide online therapy and psychiatric consultations to make access to care convenient and flexible, regardless of your location.

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