A treatment plan is a personalised roadmap for your mental health care. It outlines your goals, recommended therapies or interventions, and how your care team will support you — step by step. It’s flexible, evidence-based, and designed around your needs, preferences, and pace.
Treatment plans are helpful for anyone starting or continuing mental health care. You may benefit if:
You’re beginning therapy, psychiatry, or coaching
You’ve had complex or overlapping diagnoses
You’re unsure which treatment options are right for you
You’ve tried past services but didn’t feel they worked
You’re navigating ADHD, trauma, or neurodivergent needs
You’re returning to care after a break
You want a clear summary of what’s being addressed, and how
Treatment plans are co-created — we develop them with you, not for you. They support choice, clarity, and consistency across your care.
Initial assessment to understand your symptoms, history, and goals
Identification of primary concerns (e.g. anxiety, low mood, trauma)
Clarification of diagnosis or working formulation (if helpful)
Discussion of treatment options (e.g. therapy, medication, coaching)
Setting of short- and long-term wellbeing goals
Timeline for sessions, reviews, and progress checkpoints
Support with decision-making, especially for complex needs
Optional input from family, GP, or care team (with your consent)
Plan tailored to identity, sensory needs, cultural or gender context
Regular review and adjustments as things change
Option to include lifestyle, work, or relationship support
Available as a written summary or shared verbal framework
Flexible, trauma-informed, and neurodiversity-affirming
At Bloomfield Health, we believe mental health care should be transparent, collaborative, and empowering. Our treatment plans are never rigid or one-size-fits-all — they’re thoughtful, adaptable, and rooted in what works for you. We explain your options clearly, guide you through decision-making, and regularly check in to keep things relevant. Whether your journey is straightforward or complex, we work side by side to support your recovery and resilience.
No — your plan can be short-term or open-ended. We review it regularly and make changes together.
Yes — we can provide a written plan or summary, or talk through it verbally if that suits you better.
That’s normal. We adjust your plan anytime — therapy is responsive to your evolving needs.
It’s for both. We often create integrated plans that include therapy, medication, coaching, and lifestyle support.
No. We can base your plan on your goals and symptoms — diagnosis is offered only if it’s useful to you.
Yes — with your consent, we can provide summaries for GPs, HR, or education providers if it helps your access to support.
Absolutely. We adapt language, pacing, and goals to suit your brain and communication style.
Please contact us to book an assessment or first session. We’ll listen to what matters most and begin building a plan together.