Carer support interventions offer emotional, practical, and psychological support to people who are caring for loved ones with mental or physical health needs. They help carers build resilience, manage stress, and feel better equipped to look after both others — and themselves.
These interventions are for anyone providing unpaid care or emotional support to someone else — whether a family member, partner, friend, or neighbour. Carers may be supporting someone with:
A mental health condition (e.g. depression, schizophrenia, bipolar disorder)
Neurodivergence (e.g. autism, ADHD)
Dementia or cognitive decline
Long-term physical illness or disability
Substance use or recovery challenges
Complex trauma or personality-related difficulties
Support is especially valuable for carers experiencing stress, isolation, burnout, or emotional overwhelm. It’s also helpful during crisis periods, care transitions, or when navigating systems like social care, education, or benefits.
One-to-one carer sessions with a therapist or psychologist
Space to talk about your role, emotions, and boundaries
Psychoeducation about the condition of the person you support
Problem-solving and stress management skills
Support with communication, planning, and navigating services
Mindfulness, grounding, or compassion-focused tools
Guidance on self-care without guilt
Support with carer identity, grief, or role strain
Family or joint sessions (if appropriate)
Short-term or ongoing options
Online or in-person delivery
Resources and signposting for practical support
Trauma-informed and culturally sensitive care
Peer support or groups available in some cases
Suitable for adult, young, and parent carers
At Bloomfield Health, we recognise that carers often hold huge emotional and practical responsibility — sometimes invisibly. Our clinicians offer non-judgemental, flexible support that centres your experience, needs, and voice. Whether you’re overwhelmed, isolated, or simply need space to reflect, we’re here to support your wellbeing. Our approach is trauma-informed, neurodiversity-affirming, LGBTQ+ inclusive, and rooted in empathy and empowerment.
No — if you support someone emotionally or practically in an ongoing way, you're a carer in our eyes.
You can, but it’s not required. We offer individual sessions for carers, joint family work, or both depending on your needs.
Yes — we offer tools for coping, setting boundaries, and protecting your own wellbeing.
That’s very common. Carer support is here to affirm your needs — looking after yourself helps everyone.
We can guide and signpost to relevant resources, and advocate alongside you when possible.
Yes — everything you share stays private unless there’s a serious safety concern.
Please contact us to book a carer support consultation. We’ll listen, and help create a support plan that works for you.