Complex PTSD (C-PTSD) is a trauma-related condition caused by prolonged or repeated exposure to overwhelming experiences—such as childhood abuse, neglect, domestic violence, coercive control, or captivity and torture. It affects mood, relationships, self-worth, and the nervous system.
“It wasn’t just the memories—it was the shame, the mistrust, the constant fear that I was broken beyond repair.”
Unlike PTSD from a single traumatic event, C-PTSD develops from longer-term, cumulative trauma—often in early life or in relationships where escape was impossible. Survivors may experience intense emotional flashbacks, self-criticism, dissociation, or chronic anxiety without understanding why. Many carry a deep sense of shame or feel fundamentally unsafe—even in calm environments.
C-PTSD often coexists with depression, anxiety, emotional dysregulation, and relational difficulties. People may struggle to trust others, manage anger or guilt, or maintain a coherent sense of identity. Some adopt high-functioning roles to mask inner chaos. Left untreated, C-PTSD can affect every area of life—but with trauma-informed care, healing is absolutely possible.
“Helping someone with complex PTSD learn to feel safe in their own body and mind is some of the most powerful work we do.”
At Bloomfield Health, we offer specialist, trauma-informed care for adults living with complex PTSD. Our assessments are paced sensitively and led by clinicians trained in attachment and trauma recovery. We provide evidence-based treatments including trauma-focused CBT. We never rush trauma processing. Instead, we prioritise emotional safety, stabilisation, and long-term healing. Our work helps you reconnect with yourself, your story, and your future.
C-PTSD is typically caused by repeated and prolonged trauma—such as abuse, neglect, or captivity—especially during formative years.
PTSD often follows a single traumatic event. C-PTSD stems from chronic trauma and includes relational and self-identity difficulties.
Yes. Many people have gaps in memory but experience emotional and somatic (bodily) symptoms linked to trauma.
Trauma-focused CBT and compassion-focused approaches are highly effective when delivered by experienced clinicians.
No. We work gently and safely—processing can begin with emotions and sensations, not full narratives.
It may be used to treat symptoms of PTSD and other difficulties like anxiety, depression, or sleep disturbance, but talking therapy is the core of recovery. If you are interested in discussing medication options please raise this with your Bloomfield Health clinician.
Hopefully not. With the right support, many people recover, build trust, and feel whole again.
We understand. Our approach is collaborative and flexible—we work with what you’ve tried before and what you need now.